My Services
Explore a range of liberating therapy services designed to support your journey toward holistic healing, resilience, and deeper connection.
My Services & Offerings
Telehealth Sessions
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Experience healing change and growth from the comfort of your own space with our telehealth therapy sessions, offering a secure and compassionate virtual environment to explore your story, process emotions, and navigate life’s challenges. Telehealth, or online therapy, provides the same professional support as in-person sessions through secure video conferencing, offering accessibility, convenience, and flexibility by eliminating travel, allowing sessions from the privacy of your home, and accommodating busy schedules.
Our platform employs robust encryption to ensure confidentiality, developing a non-judgmental atmosphere where we can delve into personal experiences, develop enlivening strategies, and build a strong therapeutic alliance; suitable for a wide range of individuals seeking mental health support, telehealth therapy allows for easy scheduling, secure connections, and consistent care, making it an excellent option for those looking for a convenient and effective way to address their emotional, physical, and mental well-being.
Trauma Therapy
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Effectively navigating the complexities of trauma requires a holistic approach, and I offer a courageous and supportive space to honor your body, mind, and spirit in the transformative process. Whether you are grappling with the effects of complex trauma, relational wounds, or systemic oppression, trauma therapy provides a pathway toward freedom and renewed connection.
Through a compassionate and personalized approach, we will work together to explore your needs, experiences, relationships, and bolster strategies for resilience, empowering you to reclaim your sense of self and build greater satisfaction. My intention is to walk alongside you on your journey, providing responsive guidance, space, and support as you move towards healing and a more fulfilling life.
Individual Therapy
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Individual therapy offers a personalized path to healing and growth process, tailored to your unique journey. In a safe and supportive environment, we will collaborate to uncover patterns that may be holding you back, tend to past wounds, and create space for profound self-discovery. This collaborative process to identify your needs and empowers you to make meaningful changes in your life, leading to a deeper understanding, self-relationship, and a more fulfilling daily experience.
Somatic Therapy
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Reconnect with your body and its wisdom through somatic therapy. By gently exploring the interplay of thoughts, emotions, sensations, and movement, we’ll facilitate the release of stored tension, build skill in full body integration, adaptive coordination, and restore dynamic balance in your (nervous) system.
Intensive Extended Somatic Therapy
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A sacred space to unravel, re-member, and root into your wholeness.
Intensive Extended Somatic Therapy is a deep, immersive healing experience designed to support profound transformation at the pace of trust in your body’s wisdom.
YOU ARE A BEAUTIFUL THREAD IN THE TAPESTRY OF LIFE
Providing Financial Equity and Accessibility
At the heart of my practice is a commitment to making healing accessible to all. I understand that financial circumstances can be a barrier to receiving the support you deserve. That's why I offer sliding scale options and embrace the spirit of dana, fostering a community of care rooted in generosity of mutual aid. Learn more about my approach to financial equity and how we can work together.
